Nicola Rondinella 5:15 row
1,213
Meters
5:15.3
Time
2:09.9
Pace
72
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 13, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,213 | 2:09.9 | 159 | 848 | 16 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 5:15.3 | 46 | 2:46.3 | 76 | 561 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.