Nicola Rondinella 10:00 row
1,938
Meters
10:00.0
Time
2:34.7
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 113 |
March 20, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 23 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 23 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 25 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 24 |
| 8:00.0 | 404 | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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