Colin Humbles 3000m row
3,000
Meters
11:57.4
Time
1:59.5
Pace
197
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 130 |
April 08, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.4 | 3,000 | 1:59.5 | 205 | 988 | 197 | 30 |
| 1:57.0 | 500 | 1:57.0 | 219 | 1046 | 34 | 31 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1007 | 33 | 30 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 30 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 31 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 942 | 32 | 31 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 32 |
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Workout Graph
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