Colin Humbles 3000m row
3,000
Meters
13:38.9
Time
2:16.4
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 328 |
| Drag Factor | 128 |
May 08, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.9 | 3,000 | 2:16.4 | 138 | 857 | 195 | 23 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1063 | 34 | 30 |
| 3:20.8 | 1,500 | 3:20.8 | 43 | 555 | 31 | 17 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 26 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 747 | 30 | 20 |
| 2:03.8 | 3,000 | 2:03.8 | 184 | 930 | 32 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.