Colin Humbles 3000m row
3,000
Meters
12:53.9
Time
2:08.9
Pace
182
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 132 |
June 10, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,000 | 2:08.9 | 163 | 846 | 182 | 22 |
| 2:32.3 | 600 | 2:06.9 | 171 | 874 | 37 | 21 |
| 2:35.7 | 1,200 | 2:09.7 | 160 | 832 | 36 | 22 |
| 2:36.2 | 1,800 | 2:10.1 | 159 | 829 | 36 | 22 |
| 2:34.3 | 2,400 | 2:08.5 | 165 | 863 | 37 | 23 |
| 2:35.4 | 3,000 | 2:09.5 | 161 | 833 | 36 | 22 |
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Workout Graph
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