Colin Humbles 20:00 row
4,553
Meters
20:00.0
Time
2:11.7
Pace
272
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 119 |
June 17, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,553 | 2:11.7 | 153 | 816 | 272 | 22 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 22 |
| 8:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 23 |
| 12:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 22 |
| 16:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 22 |
| 20:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 22 |
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Workout Graph
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