Colin Humbles 3000m row
3,000
Meters
11:54.8
Time
1:59.1
Pace
198
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 126 |
August 16, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.8 | 3,000 | 1:59.1 | 207 | 997 | 198 | 31 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1047 | 34 | 32 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1000 | 33 | 31 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 31 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 948 | 32 | 31 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 948 | 32 | 31 |
| 1:57.1 | 3,000 | 1:57.1 | 218 | 1045 | 34 | 32 |
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Workout Graph
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