Colin Humbles 3000m row
3,000
Meters
12:12.6
Time
2:02.1
Pace
193
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 126 |
August 26, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.6 | 3,000 | 2:02.1 | 192 | 948 | 193 | 28 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 34 | 28 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 28 |
| 2:02.8 | 1,500 | 2:02.8 | 189 | 938 | 32 | 28 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 28 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 880 | 31 | 28 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 29 |
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Workout Graph
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