Colin Humbles 6x250m/0:15r row
1,500
Meters
5:24.4
Time
1:48.1
Pace
111
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,639 |
| Overall Time | 6:54.4 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 33 |
| Stroke Count | 187 |
| Drag Factor | 0 |
September 22, 2025 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 1,500 | 1:48.1 | 277 | 1231 | 33 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 32 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1420 | 33 | |
| 0:50.5 | 250 | 1:41.0 | 340 | 1425 | 37 | |
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 35 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1255 | 29 | |
| 0:50.6 | 250 | 1:41.2 | 338 | 1422 | 37 | |
| r139 |
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Workout Graph
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