Colin Humbles 5000m row
5,000
Meters
24:50.6
Time
2:29.0
Pace
270
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 127 |
November 27, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:50.6 | 5,000 | 2:29.0 | 106 | 652 | 270 | 24 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 23 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 642 | 27 | 24 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 657 | 27 | 24 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 24 |
| 2:30.6 | 2,500 | 2:30.6 | 102 | 645 | 27 | 25 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 648 | 27 | 25 |
| 2:32.4 | 3,500 | 2:32.4 | 99 | 637 | 27 | 25 |
| 2:29.2 | 4,000 | 2:29.2 | 105 | 651 | 27 | 24 |
| 2:29.0 | 4,500 | 2:29.0 | 106 | 652 | 27 | 25 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 663 | 27 | 26 |
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Workout Graph
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