Colin Humbles 5000m row
5,000
Meters
24:09.0
Time
2:24.9
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 126 |
December 05, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:09.0 | 5,000 | 2:24.9 | 115 | 703 | 283 | 25 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 709 | 57 | 24 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 698 | 56 | 25 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 702 | 57 | 25 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 25 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 705 | 57 | 26 |
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Workout Graph
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