Colin Humbles 5000m row
5,000
Meters
23:07.3
Time
2:18.7
Pace
293
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 123 |
December 10, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,000 | 2:18.7 | 131 | 760 | 293 | 24 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 24 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 746 | 29 | 25 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 778 | 30 | 24 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 744 | 29 | 24 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 747 | 29 | 24 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 753 | 29 | 24 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 746 | 29 | 24 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 754 | 29 | 25 |
| 2:18.9 | 4,500 | 2:18.9 | 131 | 777 | 30 | 24 |
| 2:15.3 | 5,000 | 2:15.3 | 141 | 798 | 30 | 26 |
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Workout Graph
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