Colin Humbles 5000m row
5,000
Meters
22:29.6
Time
2:14.9
Pace
290
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 121 |
December 18, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000 | 2:14.9 | 142 | 773 | 290 | 24 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 25 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 25 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:13.5 | 2,500 | 2:13.5 | 147 | 782 | 29 | 25 |
| 2:14.6 | 3,000 | 2:14.6 | 144 | 775 | 29 | 25 |
| 2:14.6 | 3,500 | 2:14.6 | 144 | 775 | 29 | 26 |
| 2:15.7 | 4,000 | 2:15.7 | 140 | 769 | 29 | 25 |
| 2:15.0 | 4,500 | 2:15.0 | 142 | 773 | 29 | 25 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 775 | 29 | 25 |
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Workout Graph
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