Colin Humbles 5000m row
5,000
Meters
21:36.1
Time
2:09.6
Pace
311
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 125 |
January 15, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,000 | 2:09.6 | 161 | 863 | 311 | 25 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 858 | 62 | 25 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 857 | 62 | 26 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 860 | 62 | 26 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 859 | 62 | 26 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 884 | 63 | 27 |
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Workout Graph
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