Colin Humbles v2:00/1:30r...5 row
4,445
Meters
18:00.0
Time
2:01.4
Pace
296
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,536 |
| Overall Time | 25:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 121 |
January 27, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,445 | 2:01.4 | 195 | 986 | 25 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 25 | |
| r: 1:30 | 24 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1020 | 25 | |
| r: 1:30 | 17 | |||||
| 6:00.0 | 1,450 | 2:04.1 | 183 | 940 | 25 | |
| r: 1:30 | 15 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 960 | 26 | |
| r: 1:30 | 13 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1080 | 27 | |
| r: 1:30 | 22 | |||||
| r91 |
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Workout Graph
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