Colin Humbles v5:00/1:00r...5 row
5,975
Meters
25:00.0
Time
2:05.5
Pace
383
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 122 |
February 03, 2026 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,975 | 2:05.5 | 177 | 919 | 26 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 912 | 26 | |
| r: 1:00 | 22 | |||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 912 | 27 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 924 | 26 | |
| r: 1:00 | 17 | |||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 26 | |
| r: 1:00 | 18 | |||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 26 | |
| r: 1:00 | 19 | |||||
| r93 |
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Workout Graph
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