Colin Humbles v10:00/2:00r...3 row
7,245
Meters
30:00.0
Time
2:04.2
Pace
470
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,297 |
| Overall Time | 36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 120 |
February 06, 2026 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245 | 2:04.2 | 183 | 940 | 26 | |
| 10:00.0 | 2,410 | 2:04.4 | 181 | 936 | 26 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,411 | 2:04.4 | 182 | 936 | 26 | |
| r: 2:00 | 19 | |||||
| 10:00.0 | 2,425 | 2:03.7 | 185 | 948 | 26 | |
| r: 2:00 | 16 | |||||
| r52 |
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Workout Graph
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