Colin Humbles v6:00/1:30r...5 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
474
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,347 |
| Overall Time | 37:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 124 |
February 17, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 948 | 28 | |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1010 | 29 | |
| r: 1:30 | 16 | |||||
| 6:00.0 | 1,497 | 2:00.2 | 201 | 1010 | 29 | |
| r: 1:30 | 13 | |||||
| 6:00.0 | 1,421 | 2:06.6 | 172 | 900 | 29 | |
| r: 1:30 | 17 | |||||
| 6:00.0 | 1,422 | 2:06.5 | 173 | 900 | 28 | |
| r: 1:30 | 10 | |||||
| 6:00.0 | 1,432 | 2:05.6 | 176 | 920 | 29 | |
| r: 1:30 | 16 | |||||
| r72 |
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Workout Graph
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