Colin Humbles 5000m row
5,000
Meters
20:31.0
Time
2:03.1
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 128 |
March 19, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.0 | 5,000 | 2:03.1 | 188 | 938 | 321 | 29 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 28 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 32 | 29 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 940 | 32 | 29 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 29 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 927 | 32 | 30 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 935 | 32 | 29 |
| 2:03.8 | 3,500 | 2:03.8 | 184 | 930 | 32 | 30 |
| 2:04.3 | 4,000 | 2:04.3 | 182 | 926 | 32 | 30 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 931 | 32 | 30 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 991 | 33 | 31 |
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Workout Graph
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