7000m row on April 15, 2026 | Concept2 Logbook

Colin Humbles 7000m row

7,000

Meters

30:37.7

Time

2:11.2

Pace

419

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:37.7	7,000	2:11.2	155	820	419	27
2:13.5	500	2:13.5	147	782	29	27
2:17.0	1,000	2:17.0	136	762	29	27
2:13.9	1,500	2:13.9	146	779	29	26
2:13.9	2,000	2:13.9	146	779	29	26
2:12.1	2,500	2:12.1	152	817	30	28
2:10.4	3,000	2:10.4	158	828	30	27
2:11.6	3,500	2:11.6	154	820	30	28
2:11.6	4,000	2:11.6	154	820	30	27
2:10.0	4,500	2:10.0	159	830	30	28
2:11.2	5,000	2:11.2	155	823	30	28
2:10.0	5,500	2:10.0	159	830	30	28
2:11.3	6,000	2:11.3	155	822	30	28
2:10.9	6,500	2:10.9	156	825	30	28
2:00.2	7,000	2:00.2	202	988	33	31

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