Colin Humbles 5000m row
5,000
Meters
21:18.6
Time
2:07.8
Pace
316
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 608 |
| Drag Factor | 125 |
April 21, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000 | 2:07.8 | 167 | 889 | 316 | 28 |
| 2:05.5 | 500 | 2:05.5 | 177 | 917 | 32 | 27 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 912 | 32 | 28 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 846 | 31 | 28 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 28 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 807 | 30 | 29 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 853 | 31 | 29 |
| 2:05.1 | 3,500 | 2:05.1 | 179 | 920 | 32 | 29 |
| 2:09.3 | 4,000 | 2:09.3 | 162 | 863 | 31 | 30 |
| 2:08.6 | 4,500 | 2:08.6 | 165 | 895 | 32 | 29 |
| 1:55.1 | 5,000 | 1:55.1 | 230 | 1094 | 35 | 29 |
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Workout Graph
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