Colin Humbles 5000m row
5,000
Meters
20:58.3
Time
2:05.8
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 127 |
September 04, 2026 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.3 | 5,000 | 2:05.8 | 176 | 892 | 312 | 28 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 27 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 926 | 32 | 28 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 27 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 27 |
| 2:10.1 | 2,500 | 2:10.1 | 159 | 830 | 30 | 29 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 29 |
| 2:07.1 | 3,500 | 2:07.1 | 170 | 878 | 31 | 29 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 873 | 31 | 30 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 30 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 892 | 31 | 30 |
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Workout Graph
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