Colin Humbles v2:00/r...8 row
3,320
Meters
14:00.0
Time
2:06.5
Pace
207
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,320 |
| Overall Time | 14:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 370 |
| Drag Factor | 127 |
January 13, 2025 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,320 | 2:06.5 | 173 | 887 | 26 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 21 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 26 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 30 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 34 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 21 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 25 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 30 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.