Colin Humbles 3000m row
3,000
Meters
12:24.7
Time
2:04.1
Pace
190
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 128 |
January 20, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.7 | 3,000 | 2:04.1 | 183 | 918 | 190 | 27 |
| 2:27.7 | 600 | 2:03.0 | 188 | 926 | 38 | 26 |
| 2:30.2 | 1,200 | 2:05.1 | 178 | 910 | 38 | 27 |
| 2:28.7 | 1,800 | 2:03.9 | 184 | 919 | 38 | 27 |
| 2:29.8 | 2,400 | 2:04.8 | 180 | 913 | 38 | 28 |
| 2:28.3 | 3,000 | 2:03.5 | 185 | 922 | 38 | 28 |
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Workout Graph
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