Colin Humbles 3000m row
3,000
Meters
12:00.9
Time
2:00.1
Pace
198
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 127 |
February 25, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.9 | 3,000 | 2:00.1 | 202 | 988 | 198 | 30 |
| 2:19.9 | 600 | 1:56.5 | 221 | 1055 | 41 | 30 |
| 2:22.8 | 1,200 | 1:59.0 | 208 | 1008 | 40 | 30 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 962 | 39 | 30 |
| 2:26.8 | 2,400 | 2:02.3 | 191 | 956 | 39 | 30 |
| 2:25.7 | 3,000 | 2:01.4 | 196 | 963 | 39 | 33 |
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Workout Graph
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