Colin Humbles 3x3000m/2:00r row
9,000
Meters
38:10.1
Time
2:07.2
Pace
561
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,052 |
| Overall Time | 44:10.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 1116 |
| Drag Factor | 129 |
March 04, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.1 | 9,000 | 2:07.2 | 170 | 881 | 29 | |
| 12:46.4 | 3,000 | 2:07.7 | 168 | 873 | 29 | |
| 12:43.4 | 3,000 | 2:07.2 | 170 | 881 | 29 | |
| 12:40.3 | 3,000 | 2:06.7 | 172 | 890 | 30 | |
| r52 |
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Workout Graph
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