Colin Humbles 3000m row
3,000
Meters
11:47.6
Time
1:57.9
Pace
200
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 127 |
March 25, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.6 | 3,000 | 1:57.9 | 213 | 1017 | 200 | 30 |
| 2:20.5 | 600 | 1:57.0 | 218 | 1024 | 40 | 28 |
| 2:22.3 | 1,200 | 1:58.5 | 210 | 1011 | 40 | 30 |
| 2:22.0 | 1,800 | 1:58.3 | 211 | 1014 | 40 | 31 |
| 2:21.7 | 2,400 | 1:58.0 | 213 | 1016 | 40 | 32 |
| 2:21.1 | 3,000 | 1:57.5 | 215 | 1020 | 40 | 32 |
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Workout Graph
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