Rafael DUBOSQ CARRIL 5000m SkiErg
5,000
Meters
18:36.7
Time
1:51.6
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 39 |
| Stroke Count | 727 |
| Drag Factor | 163 |
December 05, 2024 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:36.7 | 5,000 | 1:51.6 | 251 | 1154 | 358 | 39 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1162 | 72 | 37 |
| 3:42.7 | 2,000 | 1:51.3 | 254 | 1163 | 72 | 39 |
| 3:44.2 | 3,000 | 1:52.1 | 248 | 1140 | 71 | 39 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 40 |
| 3:42.0 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 41 |
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Workout Graph
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