Rafael DUBOSQ CARRIL 10000m row
10,000
Meters
38:44.0
Time
1:56.2
Pace
684
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 231 |
March 19, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.0 | 10,000 | 1:56.2 | 223 | 1067 | 29 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 |
| 3:52.5 | 2,000 | 1:56.2 | 223 | 1066 | 29 |
| 3:51.8 | 3,000 | 1:55.9 | 225 | 1073 | 29 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 29 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 29 |
| 3:52.7 | 6,000 | 1:56.3 | 222 | 1064 | 30 |
| 3:52.9 | 7,000 | 1:56.4 | 222 | 1062 | 30 |
| 3:51.6 | 8,000 | 1:55.8 | 225 | 1075 | 30 |
| 3:54.9 | 9,000 | 1:57.4 | 216 | 1043 | 30 |
| 3:48.5 | 10,000 | 1:54.2 | 235 | 1107 | 31 |
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Workout Graph
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