Scott Noel 21:17 row
4,021
Meters
21:17.5
Time
2:38.8
Pace
211
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 144 |
April 02, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 4,021 | 2:38.8 | 87 | 600 | 23 | 127 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 | 121 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 126 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 128 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 131 |
| 21:17.5 | 242 | 2:40.1 | 85 | 593 | 22 | 130 |
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Workout Graph
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