Scott Noel 5000m row
5,000
Meters
23:57.7
Time
2:23.7
Pace
276
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 140 |
April 22, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:57.7 | 5,000 | 2:23.7 | 118 | 705 | 276 | 25 | 142 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 27 | 25 | 126 |
| 2:27.6 | 1,000 | 2:27.6 | 109 | 674 | 27 | 24 | 130 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 683 | 27 | 25 | 136 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 684 | 27 | 25 | 138 |
| 2:27.1 | 2,500 | 2:27.1 | 110 | 678 | 27 | 24 | 139 |
| 2:27.2 | 3,000 | 2:27.2 | 110 | 677 | 27 | 25 | 141 |
| 2:25.6 | 3,500 | 2:25.6 | 113 | 690 | 27 | 25 | 144 |
| 2:23.8 | 4,000 | 2:23.8 | 118 | 705 | 28 | 25 | 148 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 28 | 25 | 152 |
| 2:07.1 | 5,000 | 2:07.1 | 170 | 886 | 31 | 28 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.