Scott Noel 20:43 row
4,016
Meters
20:43.7
Time
2:34.8
Pace
212
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 140 |
April 29, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.7 | 4,016 | 2:34.8 | 94 | 624 | 23 | 136 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 128 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 24 | 133 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 137 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 142 |
| 20:43.7 | 141 | 2:34.9 | 94 | 623 | 22 | 141 |
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Workout Graph
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