Scott Noel 5000m row
5,000
Meters
24:11.3
Time
2:25.1
Pace
272
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 139 |
May 16, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.3 | 5,000 | 2:25.1 | 114 | 694 | 272 | 24 | 146 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 27 | 25 | 130 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 27 | 24 | 135 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 27 | 24 | 139 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 687 | 27 | 25 | 143 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 691 | 27 | 24 | 146 |
| 2:25.6 | 3,000 | 2:25.6 | 113 | 690 | 27 | 25 | 149 |
| 2:26.5 | 3,500 | 2:26.5 | 111 | 683 | 27 | 25 | 150 |
| 2:25.6 | 4,000 | 2:25.6 | 113 | 690 | 27 | 25 | 153 |
| 2:24.4 | 4,500 | 2:24.4 | 116 | 700 | 28 | 25 | 155 |
| 2:19.9 | 5,000 | 2:19.9 | 128 | 739 | 28 | 25 | 160 |
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Workout Graph
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