Scott Noel 5000m row
5,000
Meters
23:49.2
Time
2:22.9
Pace
281
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 142 |
May 23, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,000 | 2:22.9 | 120 | 712 | 24 | 141 |
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 24 | 124 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 24 | 130 |
| 2:24.8 | 1,500 | 2:24.8 | 115 | 696 | 23 | 134 |
| 2:24.6 | 2,000 | 2:24.6 | 116 | 698 | 24 | 137 |
| 2:24.8 | 2,500 | 2:24.8 | 115 | 696 | 24 | 140 |
| 2:23.8 | 3,000 | 2:23.8 | 118 | 705 | 24 | 143 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 705 | 24 | 144 |
| 2:23.1 | 4,000 | 2:23.1 | 119 | 711 | 24 | 148 |
| 2:20.0 | 4,500 | 2:20.0 | 128 | 738 | 24 | 152 |
| 2:15.0 | 5,000 | 2:15.0 | 142 | 789 | 26 | 159 |
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Workout Graph
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