Scott Noel 5000m row

5,000

Meters

23:32.7

Time

2:21.2

Pace

282

Calories

147

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count589
Drag Factor143

June 03, 2025 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.7 5,000 2:21.2 124 727 25 147
2:24.2 500 2:24.2 117 701 25 127
2:23.3 1,000 2:23.3 119 709 25 134
2:23.3 1,500 2:23.3 119 709 25 138
2:22.5 2,000 2:22.5 121 716 25 143
2:22.7 2,500 2:22.7 120 714 25 146
2:22.6 3,000 2:22.6 121 715 25 149
2:22.6 3,500 2:22.6 121 715 25 151
2:20.2 4,000 2:20.2 127 737 25 156
2:17.8 4,500 2:17.8 134 760 26 160
2:13.4 5,000 2:13.4 147 807 26 166

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Workout Graph

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