Scott Noel 5000m row

5,000

Meters

23:37.9

Time

2:21.7

Pace

282

Calories

140

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count587
Drag Factor142

June 13, 2025 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:37.9 5,000 2:21.7 123 722 24 140
2:24.7 500 2:24.7 116 697 25 122
2:24.1 1,000 2:24.1 117 702 25 128
2:23.9 1,500 2:23.9 117 704 25 133
2:23.7 2,000 2:23.7 118 705 25 137
2:23.2 2,500 2:23.2 119 710 24 140
2:23.7 3,000 2:23.7 118 705 25 141
2:22.3 3,500 2:22.3 121 718 24 145
2:20.9 4,000 2:20.9 125 730 25 150
2:18.4 4,500 2:18.4 132 754 25 153
2:13.0 5,000 2:13.0 149 812 26 160

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Workout Graph

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