Scott Noel 5000m row
5,000
Meters
24:24.1
Time
2:26.4
Pace
280
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 143 |
February 17, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:24.1 | 5,000 | 2:26.4 | 112 | 683 | 280 | 25 | 143 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 27 | 25 | 123 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 676 | 28 | 25 | 129 |
| 2:27.1 | 1,500 | 2:27.1 | 110 | 678 | 28 | 26 | 132 |
| 2:27.1 | 2,000 | 2:27.1 | 110 | 678 | 28 | 25 | 137 |
| 2:28.6 | 2,500 | 2:28.6 | 107 | 667 | 28 | 25 | 144 |
| 2:25.7 | 3,000 | 2:25.7 | 113 | 689 | 28 | 26 | 146 |
| 2:26.0 | 3,500 | 2:26.0 | 112 | 687 | 28 | 26 | 150 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 28 | 26 | 153 |
| 2:24.6 | 4,500 | 2:24.6 | 116 | 698 | 29 | 26 | 158 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 698 | 28 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.