Scott Noel 40:00 row
7,655
Meters
40:00.0
Time
2:36.7
Pace
411
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 139 |
August 17, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,655 | 2:36.7 | 91 | 616 | 411 | 23 | 131 |
| 8:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 23 | 120 |
| 16:00.0 | 1,512 | 2:38.7 | 88 | 607 | 81 | 24 | 126 |
| 24:00.0 | 1,516 | 2:38.3 | 88 | 607 | 81 | 24 | 129 |
| 32:00.0 | 1,538 | 2:36.0 | 92 | 622 | 83 | 24 | 136 |
| 40:00.0 | 1,578 | 2:32.0 | 99 | 645 | 86 | 24 | 145 |
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Workout Graph
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