Scott Noel 40:00 row
7,653
Meters
40:00.0
Time
2:36.8
Pace
411
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 141 |
August 21, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,653 | 2:36.8 | 91 | 616 | 411 | 24 | 138 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 600 | 80 | 24 | 127 |
| 16:00.0 | 1,524 | 2:37.4 | 90 | 615 | 82 | 24 | 133 |
| 24:00.0 | 1,511 | 2:38.8 | 87 | 600 | 80 | 24 | 137 |
| 32:00.0 | 1,519 | 2:37.9 | 89 | 615 | 82 | 25 | 142 |
| 40:00.0 | 1,586 | 2:31.3 | 101 | 652 | 87 | 25 | 153 |
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Workout Graph
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