Scott Noel 40:00 row
7,653
Meters
40:00.0
Time
2:36.8
Pace
410
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 141 |
August 24, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,653 | 2:36.8 | 91 | 615 | 410 | 24 | 132 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 607 | 81 | 24 | 122 |
| 16:00.0 | 1,519 | 2:37.9 | 89 | 607 | 81 | 24 | 128 |
| 24:00.0 | 1,529 | 2:36.9 | 91 | 615 | 82 | 24 | 131 |
| 32:00.0 | 1,532 | 2:36.6 | 91 | 615 | 82 | 25 | 138 |
| 40:00.0 | 1,555 | 2:34.3 | 95 | 630 | 84 | 25 | 143 |
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Workout Graph
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