Scott Noel 40:00 row

7,689

Meters

40:00.0

Time

2:36.0

Pace

413

Calories

132

Heart Rate

Average Watts92
Calories Per Hour619
Stroke Rate24
Stroke Count975
Drag Factor142

August 26, 2026 09:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

took beetroot and optima nutrition before workout, feel great

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 7,689 2:36.0 92 619 413 24 132
8:00.0 1,521 2:37.7 89 607 81 24 117
16:00.0 1,528 2:37.0 90 615 82 24 126
24:00.0 1,535 2:36.3 92 615 82 24 134
32:00.0 1,546 2:35.2 94 630 84 25 139
40:00.0 1,560 2:33.8 96 630 84 25 146

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Workout Graph

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