Scott Noel 40:00 row
7,822
Meters
40:00.0
Time
2:33.4
Pace
425
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 128 |
September 25, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,822 | 2:33.4 | 97 | 637 | 425 | 23 | 138 |
| 8:00.0 | 1,554 | 2:34.4 | 95 | 630 | 84 | 23 | 125 |
| 16:00.0 | 1,565 | 2:33.3 | 97 | 637 | 85 | 23 | 136 |
| 24:00.0 | 1,562 | 2:33.6 | 96 | 637 | 85 | 23 | 138 |
| 32:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 23 | 143 |
| 40:00.0 | 1,581 | 2:31.8 | 100 | 652 | 87 | 24 | 148 |
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Workout Graph
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