Scott Noel 40:00 row
7,826
Meters
40:00.0
Time
2:33.3
Pace
425
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 126 |
September 28, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,826 | 2:33.3 | 97 | 637 | 425 | 23 | 138 |
| 8:00.0 | 1,551 | 2:34.7 | 94 | 622 | 83 | 23 | 127 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 637 | 85 | 23 | 134 |
| 24:00.0 | 1,555 | 2:34.3 | 95 | 630 | 84 | 23 | 138 |
| 32:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 24 | 145 |
| 40:00.0 | 1,596 | 2:30.3 | 103 | 660 | 88 | 24 | 147 |
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Workout Graph
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