Scott Noel 40:00 row
7,850
Meters
40:00.0
Time
2:32.8
Pace
427
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 125 |
October 02, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,850 | 2:32.8 | 98 | 640 | 427 | 23 | 136 |
| 8:00.0 | 1,562 | 2:33.6 | 96 | 630 | 84 | 23 | 124 |
| 16:00.0 | 1,565 | 2:33.3 | 97 | 637 | 85 | 23 | 130 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 645 | 86 | 23 | 137 |
| 32:00.0 | 1,559 | 2:33.9 | 96 | 630 | 84 | 23 | 141 |
| 40:00.0 | 1,599 | 2:30.0 | 104 | 660 | 88 | 24 | 148 |
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Workout Graph
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