Scott Noel 40:00 row
7,821
Meters
40:00.0
Time
2:33.4
Pace
425
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 125 |
October 12, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,821 | 2:33.4 | 97 | 637 | 425 | 23 | 139 |
| 8:00.0 | 1,556 | 2:34.2 | 95 | 630 | 84 | 23 | 126 |
| 16:00.0 | 1,553 | 2:34.5 | 95 | 630 | 84 | 23 | 135 |
| 24:00.0 | 1,566 | 2:33.2 | 97 | 637 | 85 | 23 | 141 |
| 32:00.0 | 1,570 | 2:32.8 | 98 | 645 | 86 | 24 | 146 |
| 40:00.0 | 1,577 | 2:32.1 | 99 | 645 | 86 | 24 | 149 |
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Workout Graph
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