Scott Noel 40:00 row
7,853
Meters
40:00.0
Time
2:32.8
Pace
428
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 127 |
October 15, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,853 | 2:32.8 | 98 | 642 | 428 | 23 | 143 |
| 8:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 23 | 129 |
| 16:00.0 | 1,564 | 2:33.4 | 97 | 637 | 85 | 23 | 137 |
| 24:00.0 | 1,557 | 2:34.1 | 96 | 637 | 85 | 24 | 143 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 637 | 85 | 24 | 149 |
| 40:00.0 | 1,607 | 2:29.3 | 105 | 667 | 89 | 24 | 158 |
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Workout Graph
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