Scott Noel 20:00 row
4,047
Meters
20:00.0
Time
2:28.2
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 142 |
December 08, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,047 | 2:28.2 | 107 | 669 | 222 | 25 |
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 26 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 45 | 25 |
| 12:00.0 | 765 | 2:36.8 | 91 | 612 | 41 | 24 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 44 | 26 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 45 | 27 |
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Workout Graph
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