Scott Noel 20:00 row
4,099
Meters
20:00.0
Time
2:26.3
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 146 |
December 10, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,099 | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 788 | 2:32.2 | 99 | 641 | 25 |
| 8:00.0 | 816 | 2:27.0 | 110 | 678 | 25 |
| 12:00.0 | 822 | 2:25.9 | 112 | 687 | 25 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 25 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 26 |
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Workout Graph
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