Justin Gonsor 26:11 row
5,266
Meters
26:11.2
Time
2:29.1
Pace
295
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 169 |
October 20, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:11.2 | 5,266 | 2:29.1 | 105 | 662 | 295 | 22 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 22 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 22 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 23 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 62 | 23 |
| 26:11.2 | 256 | 2:19.0 | 130 | 747 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.