Justin Gonsor 9:27 row
2,024
Meters
9:27.0
Time
2:20.0
Pace
118
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 172 |
March 05, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,024 | 2:20.0 | 127 | 738 | 118 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 24 |
| 9:27.0 | 1,006 | 2:12.7 | 150 | 815 | 61 | 26 |
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Workout Graph
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